Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake
Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake
Living with an ongoing health condition changes how you feel, what you can do and how you relate to others. Counseling supports you emotionally while you manage the physical side.
Counseling does not replace medical care, and it cannot make a condition go away. It can help with the grief, worry and stress that come with it, and with finding ways to live well within your limits.
We talk about what you have lost and what still matters, how to pace yourself, and how to ask for what you need from the people around you. Partners and family can join when that would help.
You are welcome at any stage, whether you were recently diagnosed or have lived with a condition for years.
When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.
Practical tools for changing thoughts and habits that keep you stuck.
Making room for hard feelings while moving toward what matters to you.
Paying attention to the present moment to reduce worry and low mood.
Some common signs include: you have been diagnosed with a long-term condition and are still absorbing it; pain or illness has changed your work, plans or identity; you feel frustrated, sad or alone with your symptoms; your illness is putting strain on your marriage or family; you are tired of being told to stay positive.
If any of this sounds familiar, you do not have to wait until things get worse to ask for support.
Sessions are 60 minutes, and the fee is $200 per session.
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
Counseling does not replace medical care, and it cannot make a condition go away. It can help with the grief, worry and stress that come with it, and with finding ways to live well within your limits.
We talk about what you have lost and what still matters, how to pace yourself, and how to ask for what you need from the people around you. Partners and family can join when that would help.
No. I do not take insurance. My practice is private pay.
You are welcome at any stage, whether you were recently diagnosed or have lived with a condition for years.
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.
