Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake
Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake
A move, a new job, retirement, an empty nest or a loss can leave you unsure who you are now. Counseling gives you steady footing while things change.
Even good changes can be stressful. We start by naming what is shifting and what it means to you, including what you are leaving behind as well as what is ahead.
From there I help you sort out your values, weigh your options and take steps at a pace that feels manageable. We also look at how the people close to you are affected, because transitions rarely happen to one person alone.
You do not need to wait until you feel stuck. Many people come while a change is underway, and others when it has settled and they are still not sure how they feel.
When the same argument keeps coming back, or the two of you have started to feel like roommates, counseling gives you a calmer place to talk and new ways to reconnect. I have helped couples do that for more than 35 years.
When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.
When conflict, stress or a big change leaves your family feeling pulled apart, counseling gives everyone a calmer place to talk and listen. I have worked with families for more than 35 years.
If your faith is part of who you are, it can be part of your counseling too. I bring the same professional care to every client and welcome faith into the conversation when you want it there.
Some common signs include: you are adjusting to a move, a job change, retirement or an empty nest; a relationship or role you counted on has changed; you feel unsure about who you are or what comes next; you are making a big decision and cannot see the right answer; change you wanted still feels harder than you expected.
If any of this sounds familiar, you do not have to wait until things get worse to ask for support.
Sessions are 60 minutes, and the fee is $200 per session.
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
Even good changes can be stressful. We start by naming what is shifting and what it means to you, including what you are leaving behind as well as what is ahead.
From there I help you sort out your values, weigh your options and take steps at a pace that feels manageable. We also look at how the people close to you are affected, because transitions rarely happen to one person alone.
No. I do not take insurance. My practice is private pay.
You do not need to wait until you feel stuck. Many people come while a change is underway, and others when it has settled and they are still not sure how they feel.
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.
