Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake

Positive Psychology Counseling in Fort Worth, TX

Build on what is working and bring more of what matters into your days

Building on what is going well, and on your strengths.

A young seedling growing through a crack in a stone path in morning sun

What it is

Positive psychology adds to the work of reducing problems by building strengths, gratitude, meaning and healthy relationships.

What a session looks like

We identify what you do well and what gives your life meaning, and use those strengths to meet your goals. This is often combined with other approaches.

Who it can help

People who want more than relief from symptoms, and those wanting to strengthen a good relationship.

About my training

In my work I draw on ideas from Positive Psychology, along with other methods suited to each person.

Counseling that uses this approach

When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.

If your faith is part of who you are, it can be part of your counseling too. I bring the same professional care to every client and welcome faith into the conversation when you want it there.

Concerns this can help with

Support when a major change has you feeling unsettled.

Frequently asked questions

Positive psychology adds to the work of reducing problems by building strengths, gratitude, meaning and healthy relationships.

Sessions are 60 minutes, and the fee is $200 per session.

Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.

We identify what you do well and what gives your life meaning, and use those strengths to meet your goals. This is often combined with other approaches.

No. I do not take insurance. My practice is private pay.

People who want more than relief from symptoms, and those wanting to strengthen a good relationship.

Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.

Ready when you are

You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.