Positive psychology adds to the work of reducing problems by building strengths, gratitude, meaning and healthy relationships.
What a session looks like
We identify what you do well and what gives your life meaning, and use those strengths to meet your goals. This is often combined with other approaches.
Who it can help
People who want more than relief from symptoms, and those wanting to strengthen a good relationship.
About my training
In my work I draw on ideas from Positive Psychology, along with other methods suited to each person.
When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.
If your faith is part of who you are, it can be part of your counseling too. I bring the same professional care to every client and welcome faith into the conversation when you want it there.
Positive psychology adds to the work of reducing problems by building strengths, gratitude, meaning and healthy relationships.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
What happens in a counseling session that draws on Positive Psychology?
We identify what you do well and what gives your life meaning, and use those strengths to meet your goals. This is often combined with other approaches.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Who can benefit from Positive Psychology?
People who want more than relief from symptoms, and those wanting to strengthen a good relationship.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Ready when you are
You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.