Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake

Existential Therapy in Fort Worth, TX

When life feels empty or uncertain, find what makes it meaningful

Exploring meaning, choice and what matters in your life.

A wide empty beach at low tide under an overcast sky

What it is

Existential therapy looks at the big questions that sit under many struggles, such as meaning, freedom, loss, isolation and mortality, and helps you face them honestly.

What a session looks like

Sessions are reflective conversations about what you value, what you are avoiding and what kind of life you want. There are no set exercises. We follow what is real for you.

Who it can help

Grief, life transitions, a sense of emptiness, midlife questions and a search for purpose.

About my training

In my work I draw on ideas from Existential Therapy, along with other methods suited to each person.

Counseling that uses this approach

When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.

If your faith is part of who you are, it can be part of your counseling too. I bring the same professional care to every client and welcome faith into the conversation when you want it there.

Concerns this can help with

Support after the death of someone you love and other major losses.

Support when a major change has you feeling unsettled.

Frequently asked questions

Existential therapy looks at the big questions that sit under many struggles, such as meaning, freedom, loss, isolation and mortality, and helps you face them honestly.

Sessions are 60 minutes, and the fee is $200 per session.

Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.

Sessions are reflective conversations about what you value, what you are avoiding and what kind of life you want. There are no set exercises. We follow what is real for you.

No. I do not take insurance. My practice is private pay.

Grief, life transitions, a sense of emptiness, midlife questions and a search for purpose.

Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.

Ready when you are

You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.