How do I know if I need counseling for grief and loss?
Some common signs include: you miss someone so much that daily life feels hard to face; you feel numb, angry, guilty or find yourself replaying what happened; grief comes in waves and catches you off guard; you are grieving a loss that others do not seem to understand, such as a divorce, a move or […]
How can counseling help with grief and loss?
There is no right way to grieve, and I will not hurry you. Counseling offers a place to talk about the person or the life you lost, to say the things that are hard to say elsewhere, and to make sense of the feelings that come. We look at how grief is showing up for […]
When should I reach out for help with grief and loss?
You can come at any point, whether the loss is days or years old. Many people reach out when the support of friends and family has faded but the pain has not. If you are ever in immediate danger, call 911, and if you are in crisis, call or text 988.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.