Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake

Reality Therapy in Fort Worth, TX

Focus on what you can do now to get the life you want

Focusing on the choices you can make now to meet your needs.

A blank wooden signpost at a fork in a coastal trail

What it is

Reality therapy focuses on the present and on the choices within your control. It asks what you want, what you are doing and whether it is getting you there.

What a session looks like

We look at your relationships and daily choices, set realistic goals and make clear, workable plans. Accountability and encouragement are part of the process.

Who it can help

Recovery from addiction, family conflict, teens, and anyone who wants a practical focus.

About my training

In my work I draw on ideas from Reality Therapy, along with other methods suited to each person.

Counseling that uses this approach

When conflict, stress or a big change leaves your family feeling pulled apart, counseling gives everyone a calmer place to talk and listen. I have worked with families for more than 35 years.

No one plans to struggle with chemical dependency, alcohol abuse or drug abuse, and it can happen to anyone. Counseling can be a first step toward sobriety and a life that feels like yours again. I have worked with people in recovery and their families for more than 35 years.

Concerns this can help with

Support for parents of teens and children, and for blended families.

Support for teens and families dealing with behavior that is hard to manage.

Frequently asked questions

Reality therapy focuses on the present and on the choices within your control. It asks what you want, what you are doing and whether it is getting you there.

Sessions are 60 minutes, and the fee is $200 per session.

Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.

We look at your relationships and daily choices, set realistic goals and make clear, workable plans. Accountability and encouragement are part of the process.

No. I do not take insurance. My practice is private pay.

Recovery from addiction, family conflict, teens, and anyone who wants a practical focus.

Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.

Ready when you are

You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.