Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake

Attachment-Based Therapy in Fort Worth, TX

Understand how your past shapes the way you love and trust

Understanding how early bonds shape your closest relationships today.

Two oak trees whose branches meet over a quiet path

What it is

Attachment-based therapy looks at how the ways we learned to connect with caregivers shape how we trust, depend on and pull away from the people we love now.

What a session looks like

We explore your relationship history and the patterns in your current relationships, such as clinging, withdrawing or expecting disappointment. Together we build more secure ways of connecting, including in the therapy relationship itself.

Who it can help

Couples caught in a push and pull, adults with difficult family histories, and anyone who finds closeness hard.

About my training

In my work I draw on ideas from Attachment-Based Therapy, along with other methods suited to each person.

Counseling that uses this approach

When the same argument keeps coming back, or the two of you have started to feel like roommates, counseling gives you a calmer place to talk and new ways to reconnect. I have helped couples do that for more than 35 years.

Concerns this can help with

Support for people who lose themselves in caring for someone else.

Frequently asked questions

Attachment-based therapy looks at how the ways we learned to connect with caregivers shape how we trust, depend on and pull away from the people we love now.

Sessions are 60 minutes, and the fee is $200 per session.

Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.

We explore your relationship history and the patterns in your current relationships, such as clinging, withdrawing or expecting disappointment. Together we build more secure ways of connecting, including in the therapy relationship itself.

No. I do not take insurance. My practice is private pay.

Couples caught in a push and pull, adults with difficult family histories, and anyone who finds closeness hard.

Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.

Ready when you are

You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.