Attachment-based therapy looks at how the ways we learned to connect with caregivers shape how we trust, depend on and pull away from the people we love now.
What a session looks like
We explore your relationship history and the patterns in your current relationships, such as clinging, withdrawing or expecting disappointment. Together we build more secure ways of connecting, including in the therapy relationship itself.
Who it can help
Couples caught in a push and pull, adults with difficult family histories, and anyone who finds closeness hard.
About my training
In my work I draw on ideas from Attachment-Based Therapy, along with other methods suited to each person.
When the same argument keeps coming back, or the two of you have started to feel like roommates, counseling gives you a calmer place to talk and new ways to reconnect. I have helped couples do that for more than 35 years.
Attachment-based therapy looks at how the ways we learned to connect with caregivers shape how we trust, depend on and pull away from the people we love now.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
What happens in a counseling session that draws on Attachment-Based Therapy?
We explore your relationship history and the patterns in your current relationships, such as clinging, withdrawing or expecting disappointment. Together we build more secure ways of connecting, including in the therapy relationship itself.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Who can benefit from Attachment-Based Therapy?
Couples caught in a push and pull, adults with difficult family histories, and anyone who finds closeness hard.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Ready when you are
You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.