Reality therapy focuses on the present and on the choices within your control. It asks what you want, what you are doing and whether it is getting you there.
What a session looks like
We look at your relationships and daily choices, set realistic goals and make clear, workable plans. Accountability and encouragement are part of the process.
Who it can help
Recovery from addiction, family conflict, teens, and anyone who wants a practical focus.
About my training
In my work I draw on ideas from Reality Therapy, along with other methods suited to each person.
When conflict, stress or a big change leaves your family feeling pulled apart, counseling gives everyone a calmer place to talk and listen. I have worked with families for more than 35 years.
No one plans to struggle with chemical dependency, alcohol abuse or drug abuse, and it can happen to anyone. Counseling can be a first step toward sobriety and a life that feels like yours again. I have worked with people in recovery and their families for more than 35 years.
Reality therapy focuses on the present and on the choices within your control. It asks what you want, what you are doing and whether it is getting you there.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
What happens in a counseling session that draws on Reality Therapy?
We look at your relationships and daily choices, set realistic goals and make clear, workable plans. Accountability and encouragement are part of the process.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Who can benefit from Reality Therapy?
Recovery from addiction, family conflict, teens, and anyone who wants a practical focus.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Ready when you are
You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.