Some common signs include: you keep going back and forth about whether to stay or leave; conflict at home has become constant, or the two of you have grown distant; you are worried about how a separation will affect your children; you feel overwhelmed, angry, sad or numb, sometimes all in the same day; you are rebuilding after a divorce and are not sure who you are now.
If any of this sounds familiar, you do not have to wait until things get worse to ask for support.