How do I know if I need counseling for life transitions?
Some common signs include: you are adjusting to a move, a job change, retirement or an empty nest; a relationship or role you counted on has changed; you feel unsure about who you are or what comes next; you are making a big decision and cannot see the right answer; change you wanted still feels […]
How can counseling help with life transitions?
Even good changes can be stressful. We start by naming what is shifting and what it means to you, including what you are leaving behind as well as what is ahead. From there I help you sort out your values, weigh your options and take steps at a pace that feels manageable. We also look […]
When should I reach out for help with life transitions?
You do not need to wait until you feel stuck. Many people come while a change is underway, and others when it has settled and they are still not sure how they feel.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.