How do I know if I need counseling for codependency?
Some common signs include: you feel responsible for other people’s feelings, choices or problems; you find it very hard to set limits or say no; your mood depends on how someone else is doing; you stay in a hard relationship because leaving feels impossible; you are not sure what you want or need apart from […]
How can counseling help with codependency?
Codependency often develops in families where caring for others was the way to stay safe or be loved. It is understandable, and it can change. In counseling we look at the patterns, build your sense of your own needs and feelings, and practice healthier boundaries. When the other person is struggling with addiction, I also […]
When should I reach out for help with codependency?
If you are worn out from taking care of someone else, or realize you do not know what you want anymore, that is a good time to reach out.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.