What is Trauma-Focused Therapy?
Trauma-focused therapy recognizes that painful or frightening experiences can continue to affect your body, emotions and relationships. It emphasizes safety, pacing and choice.
What happens in a counseling session that draws on Trauma-Focused Therapy?
We start by building safety and steadiness. You decide how much to share and when, and we work on coping skills before and alongside talking about the past. If you need a specialized trauma treatment, I will help you find the right provider.
Who can benefit from Trauma-Focused Therapy?
People living with the effects of past loss, abuse, accidents or other painful events.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.