What is Positive Psychology?
Positive psychology adds to the work of reducing problems by building strengths, gratitude, meaning and healthy relationships.
What happens in a counseling session that draws on Positive Psychology?
We identify what you do well and what gives your life meaning, and use those strengths to meet your goals. This is often combined with other approaches.
Who can benefit from Positive Psychology?
People who want more than relief from symptoms, and those wanting to strengthen a good relationship.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.