What is Experiential Therapy?
Experiential therapy focuses on what you feel in the moment, so that insight comes through experience rather than analysis alone.
What happens in a counseling session that draws on Experiential Therapy?
We slow down and pay attention to what is happening in your body and emotions as you talk, and sometimes use imagery, role play or other exercises to bring feelings into view.
Who can benefit from Experiential Therapy?
People who feel stuck in their heads, who find it hard to name their feelings, or who want a more hands-on approach.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.