What is Attachment-Based Therapy?
Attachment-based therapy looks at how the ways we learned to connect with caregivers shape how we trust, depend on and pull away from the people we love now.
What happens in a counseling session that draws on Attachment-Based Therapy?
We explore your relationship history and the patterns in your current relationships, such as clinging, withdrawing or expecting disappointment. Together we build more secure ways of connecting, including in the therapy relationship itself.
Who can benefit from Attachment-Based Therapy?
Couples caught in a push and pull, adults with difficult family histories, and anyone who finds closeness hard.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.