Trauma-focused therapy recognizes that painful or frightening experiences can continue to affect your body, emotions and relationships. It emphasizes safety, pacing and choice.
What a session looks like
We start by building safety and steadiness. You decide how much to share and when, and we work on coping skills before and alongside talking about the past. If you need a specialized trauma treatment, I will help you find the right provider.
Who it can help
People living with the effects of past loss, abuse, accidents or other painful events.
About my training
In my work I draw on ideas from Trauma-Focused Therapy, along with other methods suited to each person.
When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.
Trauma-focused therapy recognizes that painful or frightening experiences can continue to affect your body, emotions and relationships. It emphasizes safety, pacing and choice.
How much does a session cost?
Sessions are 60 minutes, and the fee is $200 per session.
Do you offer online sessions?
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
What happens in a counseling session that draws on Trauma-Focused Therapy?
We start by building safety and steadiness. You decide how much to share and when, and we work on coping skills before and alongside talking about the past. If you need a specialized trauma treatment, I will help you find the right provider.
Do you take insurance?
No. I do not take insurance. My practice is private pay.
Who can benefit from Trauma-Focused Therapy?
People living with the effects of past loss, abuse, accidents or other painful events.
Do you offer a free consultation?
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
Ready when you are
You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.