Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake
Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake
Learning through experience and feeling, not only through talking.
Experiential therapy focuses on what you feel in the moment, so that insight comes through experience rather than analysis alone.
We slow down and pay attention to what is happening in your body and emotions as you talk, and sometimes use imagery, role play or other exercises to bring feelings into view.
People who feel stuck in their heads, who find it hard to name their feelings, or who want a more hands-on approach.
In my work I draw on ideas from Experiential Therapy, along with other methods suited to each person.
When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.
Experiential therapy focuses on what you feel in the moment, so that insight comes through experience rather than analysis alone.
Sessions are 60 minutes, and the fee is $200 per session.
Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.
We slow down and pay attention to what is happening in your body and emotions as you talk, and sometimes use imagery, role play or other exercises to bring feelings into view.
No. I do not take insurance. My practice is private pay.
People who feel stuck in their heads, who find it hard to name their feelings, or who want a more hands-on approach.
Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.
You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.
