Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake

Counseling for Women in Fort Worth, TX

A space to focus on you, your relationships and what comes next

Women often carry the needs of everyone around them. Counseling gives you a place that is only for you.

A wind-shaped cypress tree standing upright on a coastal bluff

Signs you might notice

You are stretched between work, family and everyone's needs
You are going through a change such as motherhood, divorce or midlife
You struggle to put yourself first without guilt
You feel unheard or unsupported in your relationships
You want room to figure out what you want

How I can help

We talk about what you are carrying, what you want, and what gets in the way. Together we look at roles, expectations, relationships and the messages you grew up with.

Many women come during a transition such as marriage, children, divorce, caring for aging parents or loss. I bring more than 35 years of experience and a calm, respectful space to think things through.

When to reach out

You do not need a crisis to begin. If you feel worn down or unsure, or simply want someone in your corner, you are welcome.

Counseling that can help

When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.

Approaches I draw on

Understanding the different parts of yourself and bringing them into balance.

A warm, accepting space where you set the direction.

Understanding how your past shapes your present.

Using the relationships in your life, including this one, to heal.

Starting with what you do well and building from there.

Frequently asked questions

Some common signs include: you are stretched between work, family and everyone’s needs; you are going through a change such as motherhood, divorce or midlife; you struggle to put yourself first without guilt; you feel unheard or unsupported in your relationships; you want room to figure out what you want.

If any of this sounds familiar, you do not have to wait until things get worse to ask for support.

Sessions are 60 minutes, and the fee is $200 per session.

Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.

We talk about what you are carrying, what you want, and what gets in the way. Together we look at roles, expectations, relationships and the messages you grew up with.

Many women come during a transition such as marriage, children, divorce, caring for aging parents or loss. I bring more than 35 years of experience and a calm, respectful space to think things through.

No. I do not take insurance. My practice is private pay.

You do not need a crisis to begin. If you feel worn down or unsure, or simply want someone in your corner, you are welcome.

Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.

Ready when you are

You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.