Online counseling across Texas · Serving Fort Worth, Keller, Grapevine & Southlake

Trauma-Focused Therapy in Fort Worth, TX

Go at your own pace toward healing from what happened

Support that recognizes how painful experiences affect you now.

A lighthouse on a rocky headland in morning fog

What it is

Trauma-focused therapy recognizes that painful or frightening experiences can continue to affect your body, emotions and relationships. It emphasizes safety, pacing and choice.

What a session looks like

We start by building safety and steadiness. You decide how much to share and when, and we work on coping skills before and alongside talking about the past. If you need a specialized trauma treatment, I will help you find the right provider.

Who it can help

People living with the effects of past loss, abuse, accidents or other painful events.

About my training

In my work I draw on ideas from Trauma-Focused Therapy, along with other methods suited to each person.

Counseling that uses this approach

When life feels heavy, or you are not sure what to do next, individual counseling gives you room to say what you are feeling and make sense of it. I have worked with individuals for more than 35 years.

Concerns this can help with

Support for veterans and their families.

Frequently asked questions

Trauma-focused therapy recognizes that painful or frightening experiences can continue to affect your body, emotions and relationships. It emphasizes safety, pacing and choice.

Sessions are 60 minutes, and the fee is $200 per session.

Yes. Online sessions are also available by secure video, so you can meet with me from home or another private place anywhere in Texas.

We start by building safety and steadiness. You decide how much to share and when, and we work on coping skills before and alongside talking about the past. If you need a specialized trauma treatment, I will help you find the right provider.

No. I do not take insurance. My practice is private pay.

People living with the effects of past loss, abuse, accidents or other painful events.

Yes. I offer a free 15-minute phone call before your first session so we can talk about what you are looking for.

Ready when you are

You don’t have to have it all figured out to reach out. A free 15-minute call is a no-pressure way to see if we are a good fit.